Low Carb Rolls

November 29, 2009 by admin  
Filed under Videos


Watch me make some low carb rolls in my unfinished kitchen!

Comments

25 Responses to “Low Carb Rolls”
  1. kcfreeloader says:

    These look great, can’t wait to try them.

    One thing though, it sent shivers down my spine when you cracked the eggs on the edge of the cup. That drives bits of egg shell into the egg. To minimize health risk, you should crack your eggs on a flat surface, like the counter top.

    Keep up the good work!

  2. PinkAlcmene says:

    Hi

    I found the protein makes them a little bit mroe sturdy!

  3. silvanafv says:

    They look great!! I wanted to ask something….why you add the protein? what difference does it make? because there’s another recipe out there without the protein

    Thank you

  4. DivaLeo87 says:

    mine taste like puff pastry bread,lol. sometimes, i can make them taste like buttery crissants since the consitency is similar

  5. DivaLeo87 says:

    u kinda need fat if ur doing low carb,lol. but good suggestion :)

  6. spinneyhex says:

    low fat? It has nothing to do with low carb.

  7. CassieDynomite says:

    I wonder how they taste

  8. Tamar1973 says:

    If you have access to neufchatel cheese, that might be a good substitute for philly cream cheese. Neuchatel cheese has less fat and is just as low in carbs as philly.

  9. QueenSemiramis says:

    Protien powder is just any protien dietary supplement you can find at a health store. I like whey, too. It’s derived from milk, very natural, and some brands are lactose free (Whey to Go). The taste tends to be much better that soy protien. I like Designer Whey brand, too. Hope that helps!
    :)

  10. 80sKatt says:

    Hi Im new to a low cardb lifestyle…Could you please tell me what protien powder is?Is it like flour? Thank you

  11. DivaLeo87 says:

    Thank you so much!! Great video!!

  12. jerseyshoremary says:

    thanks for the great video! Can’t wait to try these.

  13. PinkAlcmene says:

    Hi I got mine from Argos in the UK.

  14. PinkAlcmene says:

    Hello

    I use Body Fortress as it is pretty much the only low carb one I can get locally.

  15. DivaLeo87 says:

    Those came out perfect!! Wow! What brand of protein powder do you use?

  16. sancie00 says:

    where can I get a food processor like that? Great video. Thank you

  17. judehodge says:

    Very informative. She did a great job on the video and instructions. I will now be making these and eating them! :) So far I have lost 73 lbs since April on Low Carb with little bread, now it looks like this will be a great alternative. THANK YOU!

  18. band2life says:

    Okay I tried it just like you said but the carbinate of soda made mine taste all salty -:(((

  19. band2life says:

    Oh honey, I will be trying these out on monday = Thank you xx

  20. PinkAlcmene says:

    yep!

  21. band2life says:

    hmmmn just delicious – can’t wait to try them – did you say mayonaise?

  22. kewljazzy says:

    i like your accent. :)

  23. eckankar says:

    can barely understand 10% of what she is saying, I turn the volume up to 10 and the way she’s banging stuff around I’m almost deaf. She mumbles like she’s talking to voices in her head.

  24. Tanzibar73 says:

    Thanks for sharing this hmmmn I just cant wait to try :) One other question I was wondering without working it out myself how many little carbs are in here per roll – I am guessing about am I right :)

  25. love9boy says:

    looks great!

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