How to Cook Low Carb Creamy Pumpkin Sauce
Learn how to cook a delicious and nutritious low carb pumpkin sauce to throw over your favorite pasta. The first in a series of cooking videos meant to show creative cooking ideas for diabetics, celiacs and low carb dieters.


is anyone else having trouble with the audio for this video?
grrrr!! you made me hungry! lol! hmmmm looks yummy, can i have some of that?
1/2 cup of pumpkin is 9 grams total carb (5 grams of dietary fiber) which is 4 net carbs. There is less than half of that per serving. This dish is very low carb and high in fiber.
It doesnt seem low carb though?
Great stuff Linda!!!
Todd