High Protein Low Carb Brownie Recipe
www.anabolickitchen.com This is a delicious chocolate peanut butter muscle building brownie recipe that my friend shared with me and it is awesome! This is a great high protein treat that you have have on a fat loss diet or mass building program.
thanks lee!!
i use the oven for this no microwave
just try it….ummm its coming out like a sponge. ima reduce the cooking time and see how it comes out….great recipe lee thanks
beats evry recepie out there, so simple, thank yoU!
this is amazing, thank you lee. Tastes great, worked with reg. PB for me just takes longer to mix.
definitely. i just overcooked one a few seconds ago and it was terrible T.T, literally felt and tasted like a sponge
dont think ill feel too good in a few minutes
1egg 1scoop choc whey 2 tbsb pb and a bit of water cook for 1 min what did i do wrong T-T
Cooking with whey protein is not a good idea. Whey proteins denature when heated, reducing or even eliminating their effectiveness. I’ll not go into the scientific jargon, suffice it to say that the best way to consume whey protein is to drink it with cold milk or water, like it says on the container.
Haha! The same thing happened for me!
I like Lee’s videos. Keep posting them, I subscribed!
what was the recipe again :S
so im wondering lee if you used to be a fat kid and got muscular, or used to be a skinny kid and got huge and muscular. O.o jss curious
whoa thats crazy! haha
aah i overcooked it and its like a sponge haha..
I just used the egg white and 1/2 scoop of protein and 1 scoop peanut butter and it gets the job done since im not trying to bulk about 20 grams protein. not a meal but just a little snack
Good stuff! I’m going to try it.
You are right, but i think you are little obssesed
I loled @ the light from his microwave
it’s the gate to heaven!
haha!
man this brownie is good guys just dont put to much peanut butter and just put it in the microwave for 55Sec.. it will be 95% all bake and you’ll still have some chocolate sauce on the bottom make it even tastier
cool!
lawlz its not like the protein is alive dude. once the animal it was orignally in is dead the protein is dead too man come on
chocolate whey. dymatize double chocolate elite to be exact
it looks like it says WHEY on the tub
One big reason is because microwave kills protein! Thus changing the texture
lol , did you use chocolate whey protein or just plain protein…