Comments on: BBC Story about Low Carb Dieting – Part 2

By: Oreceo

Oreceo — Sun, 31 Jan 2010 10:01:40 +0000

Eat simple unprocessed whole foods, drink water and move your bum everyday.

By: naflodi

naflodi — Sun, 31 Jan 2010 09:11:37 +0000

People who followed a low-carbohydrate, high-protein diet lost more weight than people on a low-fat, low-cholesterol, low-calorie diet during a six-month comparison study at Duke University Medical Center. However, the researchers caution that people with medical conditions such as diabetes and high blood pressure should not start the diet without close medical supervision.

By: koreoh12

koreoh12 — Sun, 31 Jan 2010 09:03:37 +0000

You know fat is evil because they play scary music every time it’s mentioned.

By: sugarkang

sugarkang — Sun, 31 Jan 2010 08:12:07 +0000

wrong. i eat more calories now than ever before and keep losing weight.

By: MisterQuebec

MisterQuebec — Sun, 31 Jan 2010 07:29:00 +0000

My hunger is much more satisfied with a low-calorie, low-carb diet than high-calories, high-carb.

By: amazingemma4ever

amazingemma4ever — Sun, 31 Jan 2010 06:52:16 +0000

I have combined low carb with calorie counting and lost over 68 lbs so far this year. As said before it is amazing how satisfied you feel even though you eat less calories (I actually only eat about 1/4 ofthe calories that I used to).

By: Isaachelric

Isaachelric — Sun, 31 Jan 2010 06:28:59 +0000

so much for having fancy papers and degrees in nutrition… it’s hard to believe that they all could be so wrong. saturated fast is supposedly so bad, yet some of the healthiest traditional societies in the world eat tons of it… the masais, the eskimos… weston price proved it all, yet no one listened. how is it fucking possible

By: Goinglite

Goinglite — Sun, 31 Jan 2010 05:52:06 +0000

Weston Price is a very good source

By: Goinglite

Goinglite — Sun, 31 Jan 2010 05:29:27 +0000

If your diet is High Fat (saturated fat) / Low Carb, then there’s no need to “count:” calories. You will lose weight more effectively and be in much better health.

By: Goinglite

Goinglite — Sun, 31 Jan 2010 04:57:45 +0000

Obese people do that all the time