Comments on: Atkins Diet: Low Carb Emergency Kit

By: Wrathorn

Wrathorn — Thu, 29 Oct 2009 08:04:39 +0000

Yeah that is good, or sugar free pudding + whip cream. Or if you need a meal, some protein pudding (chocolate protein powder +sugar free pudding) topped with whip cream.
Heavy cold whipping cream cream with berries.
This diet doesn’t suck like some people think!

By: ZaftigWoman

ZaftigWoman — Thu, 29 Oct 2009 07:06:03 +0000

And you would know this how? By your own experience? I seriously doubt it.

By: pshinspections

pshinspections — Thu, 29 Oct 2009 06:55:21 +0000

I have no health problems +5 years that I didn’t have before Atkins. I have lost the pre-diabetes condition. My blood tests have improved markedly and my organ function has improved. So, what health problems do you suggest that I be looking for?

By: Holo1988

Holo1988 — Thu, 29 Oct 2009 06:35:23 +0000

with the atkins diet you can get a diabetes coma and this could be very dangerous because all functions of your organs will stop for example heart. Many experts say this too because you only eat (fat)rich food. Your blood test are bad because your blood acidise and you have got a bad blood cholesterol level. the blood acidose and the bad blood cholesterol level create dangerous heart disease or kidney failrure which can be deadly. when you dont get health problems you dont make the diet correct

By: bowulf

bowulf — Thu, 29 Oct 2009 05:43:37 +0000

Watch my latest video please. There is NO WAY to go into a diabetic coma if you are not already type 1 or 2 diabetic. Many recent studies and docs also point out the cardiovascular benefits of the high fat ketogenic diets due to HDL & LDL cholesterol and triglycerides improvements.

Pshinspections and my blood tests have been great. Surely after 5 years at least one blood test would be negative. My cholesterol level are:
153 -Total
57 -HDL
98 -LDL
43 -Trig
Exactly which ones need improvement.

By: bowulf

bowulf — Thu, 29 Oct 2009 04:48:02 +0000

Again watch my misconception series, and you will see the studies that prove Low Carb and Atkins in specific is as healthy diet as come.

Exactly how many refined sugars and starches does one need to be healthy? Is there a diet necessity for donuts, white bread, fried breaded Chinese foods, and pizza crusts? That is ultimately what Atkins is eliminating or targeting in one’s diet.

By: glam2828

glam2828 — Thu, 29 Oct 2009 04:02:01 +0000

Ohh shut up.. how did i get here..

By: bowulf

bowulf — Thu, 29 Oct 2009 03:52:56 +0000

Wow aren’t you a prissy thing…

By: jenniC79

jenniC79 — Thu, 29 Oct 2009 03:14:59 +0000

Thanks, you have some great tips!

By: Prncssmn7

Prncssmn7 — Thu, 29 Oct 2009 02:19:42 +0000

People that down Atkins have never read the book and just go by what all the “cool kids” say. If you actually read the WHOLE book you realize that you only restrict carbs for the first 2 weeks, then you begin to add them in weekly. By the time you reach your goal weight and want to maintain it, you are eating a BALANCED daily diet, full of all the foods your body needs.