The Low-Carb Cookbook: The Complete Guide to the Healthy Low-Carbohydrate Lifestyle with over 250 Delicious Recipes
Product Description
Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the d… More >>
Bob’s Red Mill Low-Carb Bread Mix, 16-Ounce Packages
- Case of four 16-ounce packages of low-carb bread mix (64 total ounces)
- A unique blend that includes oat bran and rye flour
- An excellent source of protein and fiber; 5 grams of net carbs per serving
- Use to make nutritious, tasty breads
- Packaged in Milwaukie, Oregon
Product Description
5g Net carbs. For bread machines or by hand. Now you can enjoy wholesome bread baked fresh from the oven without all of the carbs. With our special blend of all natural ingredients, including high fiber oat bran, wheat b… More >>
Bob’s Red Mill Low-Carb Bread Mix, 16-Ounce Packages
Bob’s Red Mill Low-Carb Baking Mix, 16-Ounce Packages
- Case of four 16-ounce packages of all-purpose low-carb baking mix (64 total ounces)
- A unique blend that includes oat bran and rye flour
- An excellent source of protein and fiber; 6 grams of net carbs per serving
- Use to make pancakes, muffins, breads, and other baked goods
- Packaged in Milwaukie, Oregon
Product Description
6 Grams net carbs. Bob’s Red Mill Low Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes. It is a delightful blend of all-natural ingredients, including high fiber oat br… More >>
Bob’s Red Mill Low-Carb Baking Mix, 16-Ounce Packages
The Low-Carb Barbecue Book : Over 200 Recipes for the Grill and Picnic Table
Product Description
Everyone is eating low-carb these days, and grilling is an easy way to make your protein-focused meals delicious. The problem is that most marinades and sauces are full of sugar. Dana Carpender comes to the rescue wi… More >>
The Low-Carb Barbecue Book : Over 200 Recipes for the Grill and Picnic Table
Bob’s Red Mill Low-Carb Bread Mix, 16-Ounce Packages
- Case of four 16-ounce packages of low-carb bread mix (64 total ounces)
- A unique blend that includes oat bran and rye flour
- An excellent source of protein and fiber; 5 grams of net carbs per serving
- Use to make nutritious, tasty breads
- Packaged in Milwaukie, Oregon
Product Description
5g Net carbs. For bread machines or by hand. Now you can enjoy wholesome bread baked fresh from the oven without all of the carbs. With our special blend of all natural ingredients, including high fiber oat bran, wheat b… More >>
Bob’s Red Mill Low-Carb Bread Mix, 16-Ounce Packages
Bob’s Red Mill Low-Carb Baking Mix, 16-Ounce Packages
- Case of four 16-ounce packages of all-purpose low-carb baking mix (64 total ounces)
- A unique blend that includes oat bran and rye flour
- An excellent source of protein and fiber; 6 grams of net carbs per serving
- Use to make pancakes, muffins, breads, and other baked goods
- Packaged in Milwaukie, Oregon
Product Description
6 Grams net carbs. Bob’s Red Mill Low Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes. It is a delightful blend of all-natural ingredients, including high fiber oat br… More >>
Bob’s Red Mill Low-Carb Baking Mix, 16-Ounce Packages
Fifteen Minutes More – Cooking Low-Carb on Live TV
Feb 2004 – They re-played my taped success story segment from the night before while we chatted for a minute, then they cut to us, live. I could feel my face stiffen up when the red light went on and you can see me swallow hard, then rather visibly square up my shoulders and try to force myself to smile. Once I started talking, however, I think I did pretty well. . I even talked right over the interviewer, Natalie Tynsdale, once, which wasn’t so good, but darn-it-all, I just was not done talking about my lab tests yet, and I was determined to get that part of my story in! Be sure to check out the look on my face when she asks me if I am using a non-fat oil! I just sort of ignored that part of the question and talked instead about grapeseed oil being ‘ beneficial” and having a high smoke-point. After the segment had ended, they caught Natalie on camera several times still eating my salad! They devoured every bite I prepared, between them, even the one I didn’t really finish cooking on-air, and afterwards she sent someone backstage to get the loaf of Vol. II Rustic Pumpernickel bread and Garlic Schmear I had out while I was cooking, and they then talked some more about how good everything was. As I was packing up to leave, Natalie made a point of running over to say good-bye and tell me “Thanks! I am making that salad for dinner TONIGHT” which really made my day! So I gave her my last bottle of “magic sauce” and a printed copy of the recipes, on the spot.
LLVLC On YouTube: Are Calories Really That Important On A Low-Carb Diet? (Episode 71)
LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine decided to address the issue of calories and their importance on the healthy low-carb lifestyle in the latest installment of their popular “Livin’ La Vida Low-Carb on YouTube” series. In Episode 71, Jimmy and Christine talk about whether it is the quantity of calories or the quality of the calories you consume that matters most when you are eating low-carb (or any nutritional approach designed for weight loss for that matter). Although fat has more than twice as many calories per gram as carbohydrate or protein, the nutrient-density of that fat calories will keep your appetite suppressed and hunger under control much more efficiently than consuming large amounts of carbs which actually stimulate insulin leading to hunger pangs shortly after eating them. Jimmy cites a fantastic book written by low-carb physician Dr. James E. Carlson called “GENOCIDE: How Your Doctor’s Dietary Ignorance Will Kill You!” that you really ought to pick up a copy of for your personal healthy library: www.amazon.com In Chapter 6 of his book, Dr. Carlson explains why the idea of “burning” calories is mistaken and that in the grand scheme of nutrition the calorie is completely irrelevant. One patient was eating 2000 calories a day and exercising, but could not lose weight. Dr. Carlson switched him to a high-fat, moderate-protein, low-carb nutritional approach consuming upwards of 6000-8000 calories daily without changing his exercise …
Bob’s Red Mill Low-Carb Bread Mix, 16-Ounce Packages
- Case of four 16-ounce packages of low-carb bread mix (64 total ounces)
- A unique blend that includes oat bran and rye flour
- An excellent source of protein and fiber; 5 grams of net carbs per serving
- Use to make nutritious, tasty breads
- Packaged in Milwaukie, Oregon
Product Description
5g Net carbs. For bread machines or by hand. Now you can enjoy wholesome bread baked fresh from the oven without all of the carbs. With our special blend of all natural ingredients, including high fiber oat bran, wheat b… More >>
Bob’s Red Mill Low-Carb Bread Mix, 16-Ounce Packages
15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts and More
Product Description
Numerous studies and personal experience have shown that low-carb dieting is a fast, safe and effective way of losing weight and keeping it off. The problem for many people is finding replacements for all those high-carb… More >>
15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts and More