Fat Loss Secret: Why You’re NOT Losing Weight!

Endless Summer: Sleep, Survival, & Cellulite Recommended Reading: Lights Out by TW Wiley 1/3 of the book is peer-reviewed scientific references Please visit our websites! www.undergroundwellness.com http www.facebook.com www.twitter.com www.youtube.com www.blogtalkradio.com

LLVLC On YouTube: 7 Reasons Why You May Not Be Losing Weight (Episode 74)

LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine hear from a lot of people who express their concerns about why they’re not losing weight. They identify 7 reasons why you may not be losing weight in the latest installment of their popular “Livin’ La Vida Low-Carb on YouTube” series. In Episode 74, Jimmy and Christine touch on a few of the most common explanations for stalled weight loss or even weight gain. This is by no means a comprehensive list, but may include the reason you could be struggling with a seeming lack of progress on your healthy low-carb lifestyle. 7 REASONS WHY YOU MAY NOT BE LOSING WEIGHT 1. Too many carbs 2. Too few calories 3. Muscle growth 4. Too much protein 5. Medications 6. Too much exercise 7. Stress Keep in mind that your body is constantly adjusting to any new changes you make in your diet and exercise routine, so your individual response to these changes will vary from what others experience. DON’T compare yourself to the progress you see other people are having and ALWAYS remember that livin’ la vida low-carb is about a permanent lifetime way of eating, not just some fad diet you’re on for a short period of time. Wrap your head around that concept and it will serve you well in your low-carb life. Keep watching “Livin’ La Vida Low-Carb On YouTube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his www.LivinLaVidaLowCarb.com blog, www.TheLivinLowCarbShow.com podcast, and his …