Kellogg’s Special K Protein Plus, 13.5-Ounce Boxes
- Lightly sweetened wheat, soy, and rice flakes
- Only nine net carbs per serving
- An excellent source of 15 essential vitamins and minerals
- A low-carbs, vitamin-fortified breakfast cereal for a healthy start to the day
Product Description
Kellogg’s Special K Protein Plus lightly sweetened wheat, soy and rice flakes has 100 Calories per serving. 3g fat. 9g net carbs (for those controlling their carb intake, net carbs = total carbohydrate minus dietary fibe… More >>
This product might have the greatest nutritional profile in the world, but I will not be eating it again. Even after soaking in milk for fifteen minutes, the flakes had a dry (almost cottony) texture and a flavor worse than tofu.
I had high hopes, because I like every other Special K cereal and food bar I’ve ever had, but this was a huge mistake, as far as I’m concerned.
Rating: 1 / 5
I was so craving cereal and being on the atkins diet I had to research low carb cereals. I read about this online and went and bought some, with apprehension. But WOW!!! You wouldn’t even know it was low carb unless you read the box or someone told you. It was very light and flaky and had a sweet flavor to it. It kept it’s crunch quite well. It also makes you feelfull which is great. I used Almond Breeze no sugar vanilla almond milk. again WOW!!!! Go out and try it… You’ll be glad you did. Also… This can be used as a low carb breading.
Rating: 5 / 5
I love this cereal. I bought four boxes, and I plan on buying many more. I love that it is high in protein without the added sugar of most cereals. The taste is fairly bland (as it should be), but add a packet of splenda and some fat-free milk and this stuff is glorious. Great for people interested in upping protein intake but leaving calories out of the equation.
Rating: 5 / 5
Delicious and perfect healthy cereal, but it is bland. Add cinnamon and Splenda for a delicious taste.
Rating: 5 / 5
Tastes exactly the same as regular Special K, with the bonus of added protein. I had gastric bypass surgery, so I’m always worried about getting enough protein in my diet; this allows me to continue my lifelong breakfast routine (cereal and milk) without adding protein powders (which mostly taste awful). The four-pack lasts me just over a month, and it costs just about the same as the grocery store – it works out to about $3.43 a box, as opposed to the $3.49 I pay in the grocery store (I’m an Amazon Prime member, so I don’t pay shipping) – so I don’t ever have to worry about running out.
Rating: 4 / 5