How do I know this diet is for me?

If you have answered YES to these questions:

· Are you overweight despite the fact that you don’t eat that much?

· Do you have an inexplicable obsession with food?

· Do you have a single food or beverage you feel you could not do without?

· Do you feel no sense of fulfillment when you eat a normal meal?

· Do you have a craving for such foods as sweets, pastas and breads?

…chances are you may have a metabolic problem, manifested either by a relative inability to lose weight or maintain weight loss or by a hunger or inability to achieve and maintain satiety. Or, you may have glucose intolerance, commonly known as hypoglycemia. Or, you may be one of those identified as a carbohydrate ‘addict’.